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Epsom Salt is not actually a salt, but a naturally-occurring pure mineral compound of Magnesium and Sulfate. These two minerals are readily absorbed through the skin, making it a perfect natural remedy for healthcare and beauty uses. This salt comes in a colourless crystal form, and has a saline bitter taste. It has the benefits to ease stress, relax the body, relieve pain and flush toxins out of the body.
Directions: For a warm bath, add 2 cups of Epsom Salt to warm water and let soak for at least 12 minutes. To enjoy a foot bath, only 1/2 cup is required. You can also add 1/2 teaspoon of the Epsom Salt to your regular facial cleansers and gently massage into skin.
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