Recommended Dosage Adults: Take 1 capsule daily on an empty stomach, or as directed by your health care practitioner.

Recommended Duration of Use: For occasional use only, for use beyond 8 months consult a health care practitioner.

Recommended Use: Helps promote relaxation.

Caution/Risk Information: Consult a health care practitioner prior to use if you are pregnant or breastfeeding or if you have epilepsy. Consult a health care practitioner if symptoms persist or worsen.

Contra-Indications: Consumption with alcohol, other medications or natural health products with sedative properties is not recommended.

Known Adverse Reactions: Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Keep out of reach of children.

GABA is found throughout the central nervous system (CNS), assuming an ever-enlarging role as a significant influence for pain, stress, anxiety, depression as well as stress-induced illness.  Before January 1995, there were over 2000 documents and texts on GABA, describing how it affects anxiety/stress in the brain and CNS.

By examining a step-by-step process of what happens in the brain when feeling stress and anxiety, you can easily understand how GABA works and slows down messages. Panic, anxiety or stress-related messages begin to release numerous signals, and concurrently, a physiological response, known as the “fight or flight syndrome”, begins to take place.  This is commonly known as a “panic attack.”