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As a member of the mint family, this highly aromatic herbs packs a lot of flavour and is said to assist with digestion, which may be why it works sp well paired with fatty foods. It pairs well with poultry, lamb and eggs and is delicious baked in biscuits or infused into oils or butter.
Today’s herbalists recommend the use of sage for cramps, gas and bloating. Its’ oils have antibacterial properties, making sage effective for fighting infections. Its’ leaves are antioxidant and anti-inflammatory, an can be useful for arthritis and other inflammatory conditions. Sage tea is also thought to be soothing for sore throats.
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