Lemongrass, also called citronella, is a tall, stalky plant. It has a fresh, lemony aroma and a citrus flavour. It’s a common ingredient in Thai cooking and a bug repellent. Lemongrass essential oil is used in aromatherapy to freshen the air, reduce stress, and uplift the mood. In food and beverages, lemongrass is used as a flavouring. For example, lemongrass leaves are commonly used as “lemon” flavouring in herbal teas. In manufacturing, lemongrass is as a fragrance in deodorants, soaps, and cosmetics. Lemongrass is also sued in making vitamin A.

Drinking lemongrass tea may help deliver these potential health benefits:

It has antioxidant properties

It has antimicrobial properties

It has anti-inflammatory properties

It may help promote healthy digestion

It may act as a diuretic