Nature’s Harmony® Liquid Melatonin 3 mg sugar free may help in the temporary relief of insomnia. Each 1 mL dropper of Nature’s Harmony Liquid Melatonin provides 3 mg of melatonin. This dosage form, with wild fruit flavour, is a suitable choice for people who have difficulty swallowing pills. 

Recommended use: Helps increase total sleep time aspect of sleep quality in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jet lag. Helps to relieve the daytime fatigue associated with jet lag. Helps reduce the time it takes to fall asleep in people with delayed sleep phase syndrome. Helps reset the body’s sleep-wake cycle aspect of circadian rhythm. 

Recommendations: Take 1 dropper (1mL) a day at bedtime only. For use beyond four weeks, consult a health care practitioner.