Tarragon’s health benefits: rich in minerals like magnesium, iron, and potassium, as well as beneficial carotenoids, tarragon has been used to prevent a number of ailments and health issues. While in Chinese medicine, tarragon has been used to reduce inflammation and strengthen the liver, the French traditionally have relied on a tea made with the herb to treat insomnia and improve overall sleep. 

Other medicinal uses of the herb include:

Improving digestive health.

Relieving toothache.

Boosting the health of the female reproductive system.

Medical studies have also found that the essential oils in tarragon can be used to treat excessive bacteria in the small intestine.

Caution: Essential oils should such as tarragon should only be used under the supervision of your health care assistant.