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Among its many health benefits, turmeric is known for its positive effect on inflammatory conditions. This traditional spice contains an important active compound called curcumin. Curcumin is responsible for turmeric’s many powerful qualities, ranging from destruction of free radicals and antioxidant protection, to its anti-inflammatory properties.
Bromelain is a very powerful protein-digesting enzyme that is found in the stem of pineapples. It is an excellent digestive aid and also helps to improve the absorption of turmeric.
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